Having a conversation that could change a life
R U OK? Day reminds us of the importance of connecting with those in our lives in a meaningful way. On Thursday 8 September, we are encouraged to have a conversation with someone in our life to ask how they are going.
Reaching out and listening to family, friends and co-workers to see if they are okay can have a significant impact on their health and wellbeing. Most importantly, these conversations can really make a difference with picking up early warning signs and seeking early intervention.
It’s R U OK?’s mission to empower and teach us how to have a meaningful conversation and lend support within our personal networks. Resources are available on their website; providing tips on getting ready to ask, how to start a conversation, and tailored tips for certain settings, such as workplaces and within community groups. Asking isn’t always easy, but it could change someone’s life.
We’d like to take this opportunity to remind you of some services that may be available to you as a member of Doctors’ Health Fund if you are needing support of your own:
- If would like to talk to a peer, please consider taking advantage of Hand-n-Hand’s free, confidential support for healthcare professionals and students. Hand-n-Hand will match you with a trained peer support volunteer from a similar field and level of medical training.
- Avant provides a variety of doctor support options on their health and wellbeing website.
If you or someone you know needs immediate support or assistance, call triple zero (000), Lifeline on 13 11 14, Beyond Blue on 1300 22 4636 or other national crisis helplines.
